Is it possible to cure impotence in home conditions?

No man is immune from this unpleasant phenomenon, as impotence. Most often this disease affects those over 50 years. But due to poor living conditions, improper food and the environment, younger men also suffer from impotence. Not always, patients have the ability and desire to see a specialist, so in our article we will consider treatment of impotence in the home.

Proper nutrition

Many people do not pay attention to diet, but in vain. To get rid of erectile dysfunction at home that you need to start. There are many foods that increase libido erection and make sexual life. For example, it is necessary to give preference to seafood, and not foods of animal origin. Fish, mussels, crabs, shrimp and squid is excellent for this.

Walnuts, pumpkin seeds and parsley improve the erection, what should not be forgotten. Increasing the amount of vegetables and fruits in the diet will help to get rid of impotence within a very short time.

Limit consumption:

• coffee;
• fried foods;
• too fatty foods.

This does not mean that we should completely exclude these foods from your diet. Try to give them the least preference, that is, once per week you can pamper yourself. What exactly offers us the recipes of traditional medicine, we will consider in the next section.

The most popular and effective recipes

Let's see what vegetables, herbs and plants it is possible treatment of impotence in the home:

• Ginger.

The root of this plant has many useful properties, among which a fairly pronounced increase potency and treatment of erectile dysfunction. It can be used in infusion, add to tea or eaten raw. Used as the dried root, and fresh.

There are several ways of making tea at home. You can add powder or shredded root in a freshly prepared drink or make him a broth. For this a teaspoon of ginger powder pour 2 cups of water and boil for about 40 minutes. Strain the broth, put the honey or sugar and drink instead of tea. To treat impotence drink tincture 3 times a day.

Many supermarkets sell marinated ginger root, which is good to eat during a meal. It is possible to make an alcohol tincture. For this kilo of root rubbed on a grater and pour 1 liter of vodka. Insist two weeks in a warm and dark place. Strain through cheesecloth and take 10-15 drops before bedtime with water.

• Walnuts.

To treat the lack of potency in the homehas long been accepted with walnuts. Every day eat 1 Cup of purified nuclei.

• Ginseng.

Using tinctures made from the root of ginseng, can be used to treat impotence. Take 20 grams of dried and crushed dry root and pour 300 ml of 70% alcohol. Infuse for about 3 weeks, then strain and eat inside 25 drops 30 minutes before meals 3 times a day. The course of treatment is 2 weeks, then it stop 10 days and repeat the procedure.

You can prepare a non-alcoholic tincture. 50g root crushed, pour 500 ml boiling water and leave to infuse for 20 days, preferably in a dark place, periodically shaking the contents. Strain the tincture and drink 30 minutes before meals times a day a teaspoon. The course of treatment – 40 days.

• Herbal.

There are many different herbs that help to cure impotence in home conditions. It may be a combination of leaves of bilberry, chamomile, celandine, yarrow, motherwort, knotweed, fennel, and the combination of coriander, St. John's wort, calendula, Wintergreen, smartweed, burdock root, and many other combinations.

Once you have decided on a set of herbs, mix them and grind. 1 tablespoon collection you need to spend 1 liter of water. All this boil for about 10 minutes on low heat, then insist 12 hours in a dark place. Broth drink 100-150 ml 30 minutes before meals 3 times a day. Optionally add sugar or honey.

Sports

As you know, with the help of physical exercises can cure large number of diseases. Impotence is not an exception. The main principle of all exercises used in this disease is the improvement of blood circulation in the genitals. Thereby recovering their work and the increased production of male sex hormone testosterone.

Very useful are the daily Jogging or brisk walking for 40-50 minutes. Try to use the public transport or car, and to spend more time Hiking. Throughout the day you can use this exercise as the tension and relaxation of the muscles of the perineum. It stimulates blood circulation in the male genitals and allows you to get rid of the disease in the shortest possible time. Also at home you can perform squats or leg swings.

It must be remembered that the treatment of impotence in the home should be comprehensive. Only when using special diets, herbal teas and sports can achieve results. But without consulting a doctor is not necessary to treat impotence in order to avoid negative consequences.

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