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Helpful or harmful jelqing (rules of implementation and results)

Jelqing is a special program that includes exercises to increase penis. The technique is quite popular and shows good results, as confirmed by the reviews. Let us consider how jelqing works and what is its benefits and harms

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Description

Exercises to increase the size of the penis practiced since ancient times. Initially, the programme represented an ancient tradition of the Eastern peoples, and the benefits of it was incomparable. In fact, countries in the Middle East and are home to jelqing. But it is worth noting that different variations of exercises for penis enlargement existed in other Nations.

The bottom line is that a properly done exercises help to increase the volume of cavities of cavernous bodies. And the results of such an exercise lies in the fact that during erection, there are more blood flow and, consequently, the size of the erect penis more. The benefit of such regular workout is undeniable, as confirmed by the opinions of men. However, it should be noted that a marked increase of a member occurs after regular exercise for a period of one month. Therefore, to do special exercises regularly, permanently, and not to forget to correctly implement all the recommendations.

There are several variations of jelqing. The technical differences can be significant. But all the options can be divided into two main groups:

  1. Wet jelqing.
  2. Dry jelqing.

The choice is determined by the individual preferences of men. In the wet version during the preparation and immediate execution of the exercises use the water or to various lubricants. Dry, respectively, can be performed without additional moisture.

From wet to dry

There are several techniques of exercise. But in any case, the outcome aimed at increasing the size of the penis.

Wet jelqing is usually recommended to perform in the shower. To do it you must use a soft cloth, which is moistened in warm water. Then the penis is wrapped with a wet cloth. So repeated several times to achieve the feeling the rush of heat. Typically, the fabric should be wetted with warm water every half minute.

Another option is wet jelqing is the use of gel, oil, grease or cream. The means chosen massage movements is distributed in the penis, thereby warming the muscles and tissues. Because of this tissue becomes more elastic. After that starts the main program. Man must firmly grasp the penis ring formed by the thumb andforefinger. You should slide the rhythmic movements from the base to the head of the penis. Each hand must perform 100-150 reps within 10 minutes. After the third week of the training shows an increase in the number of repetitions to 500 or more for 20 minutes. Ensure that the level of erection do not exceed 55 %. If it more, it is recommended to take a break and try to relax. Reviews say that for beginners the most appropriate option is wet and only after achieving success in its implementation can start practicing dry jelqing.

Technique of jelqing in dry form is slightly different. Let us consider the main stages. So, to correctly perform dry option will have the following:

  • The girth of a palm of the base of the penis.
  • A slow upward movement with tension toward the head of the penis.
  • A twist of the wrist at the level of head (in General, the movement resembles a figure eight).
  • Smooth sliding down to the base.

The duration of this massage is about 20 seconds. Then the program is repeated, only upward glide and downward with tension. Reviews indicate that after three weeks of such training, there is a positive result.

The pros and cons

The advantages include the possibility to increase the size of the penis. But if the size could not increase, in any case, the benefit is the improved circulation and quality of erection.

If you correctly perform the exercise, the damage is minimal. But improper technique can lead to serious complications. In this case, the result would be slightly different and the damage may be in the following States:

  1. The presence of swelling, bruising on the shaft of the penis.
  2. Ruptures of capillaries, which are accompanied by the capillary network.
  3. Redness.
  4. Discomfort and discomfort.
  5. Disproportion of the body.

Jelqing allows you to increase the size of penis, which is confirmed by numerous reviews and observations. The undoubted advantage is that for its implementation does not require any financial costs. To implement it is quite simple, so maybe even at home. And the result will surprise many.

Reviews

Artem:

To jelqing first, the relationship was not serious. In General, the description was like Masturbation. However, afteras tried first time, I realized that was wrong. Masturbation anything about it, as a full erection should be achieved. Now engaged for the third week. Significant increase in penis size while not noted, but in sexual life everything is fine. I think even sexual intercourse became longer, which pleases not only me, but his wife.

Oleg:

Jelqing really works. Learned this from experience. The result is great, now all I advise.

Vlad:

The technique is interesting and, I thought, it works. The only downside is that you need to carry every day. So do not forget to train regularly, otherwise the effect will not work to achieve.

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