Ways of extending samopoznanie at home

Short sex caused premature samopoznanie, able to upset any man. Especially upsetting is the fact that it is not insured, no representative of the stronger sex. Sometimes the cause is not serious (e.g., anxiety or fatigue) and requires treatment to the doctor, and sometimes a short sex can be caused by serious health problems. In this article we will examine why there are difficulties with samopoznanie when you have to go to the doctor and when to seek an extension on their own. Let us examine the most effective methods of folk treatment, as well as give a few tips to improve ejaculation men.

Why is there a problem

Problems with the extension of zemaitukai can be caused by absolutely different reasons:

• Age inexperience of youth.
• Excessive fatigue and nervousness.
• Hypersensitivity head of the penis (congenital or after suffering phimosis or balanoposthitis).
• Psychological disorders associated with previous failures in bed (excessive tension during sex).
• Chronic vesiculitis, prostatitis.
• Inflammation of the urinary system.
• Hormonal disturbances.
• Diseases of the Central nervous system.
• Injuries of the spine, pelvic bones, intervertebral hernia.

The first two reasons are not a serious cause for concern as it may encourage a one-time fiasco. But if rapid ejaculation occurs regularly, it may be caused by diseases which themselves are not held for their elimination requires diagnosis and medication.

What to do

Premature ejaculation is treated in various ways. Importantly, not only limited to taking measures to extend ejaculation, and get rid of the root causes. Usually, when eliminated causes, normal and the duration of samopoznanie.

Patients complaining of early samopoznanie, doctors prescribe the following:

1. Drug therapy with medications to eliminate infection and inflammation. If the cause of uncontrolled ejaculation are nervous disorders, are appointed antidepressants and reflexology treatments (e.g., acupuncture).
2. The injection of hyaluronic acid. Used in case of hypersensitivity head of the penis. Helium creates a layer between your skin and nerve endings, little protoplay sensitivity of the head.
3. The assistance of a sex therapist. It is recommended if problems with samopoznanie caused by psychological disorders (for example, because of a failed sexual experience in the past). You can start to see the video of the psychologistsrecommendations how correctly to adjust itself before intercourse and get rid of nervousness. If the videos do not help, should go on reception to the expert.
4. Surgery. Used in case of hypersensitivity of the penis men, not allowing to control the time of ejaculation. To restore samopoznanie can be used circumcision (circumcision) and denervation (surgical cutting off of the nerve fibers).

Effective methods

There are a number of pills contain substances that promote the prolongation of sexual intercourse (Viagra, Cialis, Udenafil, Impaza etc.), but they only temporarily improve samopoznanie but do not restore it completely. You can buy such pills without a doctor's prescription.

Their action is directed on strengthening of blood circulation in the area of the penis and relaxing its muscles. Take the pills carefully, since they have several contraindications and side effects.

For prolongation of sexual intercourse, it is recommended to use a condom — this method of contraception reduces the sensitivity of the glans penis. You can try the suspension of intercourse during sex to stop when approaching ejaculation and in reducing the excitement again to continue the act. Doctors are advised to monitor the regularity of sexual activity — the frequency of contacts does not matter, more important is that they were from a certain constancy. Also important is proper nutrition and physical activity.

There are a number of folk remedies that affect samopoznanie. Extend it is capable of the following herbs:

• Oregano and calendula. Dried herbs pour hot water in a ratio of 1:10 and allow to infuse for 6-7 hours. Within a month the tincture needs to take 1 tbsp after each meal.
• The root of lovage. Pour 200 g of alcohol and let stand for a couple of days. Every morning for 10 days to dissolve in a Cup of water and 1 tsp. of tincture and to take before Breakfast.
• The oak bark. Cover with water and leave on the fire for half an hour. Drink once a day for half a Cup after meals.
• Cinnamon, ginger, Waterlily yellow. Chopped herbs and roots (1 tbsp) pour 0.25 litres of boiling water and put on fire for 10 minutes. Allow to stand for half an hour and drink every day half a Cup. The course of treatment is two months.
• Berries rose hips grind in a coffee grinder or blender, pour water in the ratio 1:3and cook for 15 minutes. Drink half a Cup at night. In the broth to enhance the effect, you can add calendula, motherwort, and chamomile.

Premature ejaculation is a problem that brings a lot of inconvenience. If it happens very rarely and is not very pronounced (the time can be controlled, but I would like to extend the duration of sex), you can try methods of self-renewal samopoznanie. If premature ejaculation happens regularly, then it is necessary to consult a doctor to determine the cause and prescribe treatment.

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