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Treatment and prevention of poor erection

According to statistics, poor erection particularly common issue among men in the age group of 20-55 years. For many this condition is temporary and quickly resolves on its own without treatment. However, the majority of representatives of a strong half of mankind suffer from the "disease" long enough. In this case, more important than ever.

Why there is sexual weakness

Poor potency is mirrored in the physical and mental condition of men. Any processes occurring in the body, somehow able to affect virility. Among them are usually distinguished:

  1. Psychogenic: these include stress and depression.
  2. Neurogenic, including changes to nerve conduction in the area of spinal cord or brain injuries, spinal deformity, multiple sclerosis, diabetes, alcoholism, surgery in the pelvic organs, reduced testosterone levels.
  3. Arterial: hypertension, disturbance of blood vessels in the penis, Smoking, a high concentration of fat in the blood.
  4. Drug – receiving blockers, antidepressants, antihypertensive drugs and some hormones.
  5. Peyronie's disease, which detects the curvature of the penis.
  6. Urological diseases, including chronic prostatitis.

Sluggish erection or unstable erections require professional diagnosis for what it is necessary to undergo a thorough examination timely.

Diagnosis

The answer to the question why there is poor erection, can get only during special diagnostic procedures.

Causes of poor erections will help to identify the standard inspection specialist and an andrologist or urologist. In addition, you must conduct a comprehensive examination including ultrasound or TRUS (transrectal ultrasound) of the prostate, biochemical analysis of blood, counting the number of sex hormones. Often required to undergo a series of specific tests: ultrasound dopplerography of vessels of the penis, evaluation night spontaneous erections.

Diagnostic activities may require other methods of study who are appointed by the doctor, as the situation requires.

How to treat sexual inadequacy

Usually incomplete erection treated conservatively (including the assistance of a therapist), or surgical intervention. As a rule, used a comprehensive approach including surgery and further therapy. For each patient are strictly individual treatment plan that takes into account the reasons that caused lack of erection, and the patient's condition in General.

Sluggish erection initially treatedconservative methods, which include:

  • consultation sexologist;
  • the use of drugs that improve blood circulation in the penis;
  • hormonal therapy testosterone;
  • physiotherapy.

With the ineffectiveness of conservative treatment of incomplete erection can be corrected by surgery.

As a rule, insufficient erection requires vascular surgery on the penis, especially in complex cases the patient may be offered falloprotezirovanie (arthroplasty).

The main indication for the penile prosthesis is considered to be vasculogenic (vascular) erectile dysfunction. Vascular surgery is indicated when the partial erection caused by venous or arterial problems of the penis. After all, good blood flow within the corpora cavernosa is essential for its development.

What can be done at home

Incomplete erection – a condition that is easier to prevent than to treat . To do this, the partner should make a serious emphasis on the psychological health of men, because of incomplete erection is often a consequence of stress.

To improve the condition is sometimes possible without resorting to professional help, which will require simply to maintain a man morally, to distract from bad thoughts, to try to lighten the mood. However, most want you to pay attention to the following points:

  1. Require physical exertion. Improve the erection of men will help the movement, which will prevent stagnant phenomena in the pelvis. Every day you need to take a quick step at least 3 kilometers.
  2. Sex in the morning. This item is recommended to perform as often as possible, after 8-9 o'clock in the morning of man's body produces sex hormones. This time is especially favourable for sex, when you don't have to wonder why erection bad.
  3. Walks barefoot. The human foot accommodates a huge number of energy points. There are those that regulate sexual excitement. Therefore the simplest method of stimulation is to walk barefoot.
  4. Contrast shower. It is hardly necessary to remind you that a cold shower – a great workout for our vessels. For sexual weakness need to be watered for the pelvic region then cold, then warm water alternately. Easier to do it during your morning shower.
  5. Regular sex. This is a particularly pleasant means of prevention. In addition, with regular sex the man is much easier to get excited.

Also any man want to take note of a list of products that can enhance an erection. The diet should be complete with the content stimulating substances, vegetable and animal proteins – proteins.

Such products include poultry, fish, meat, dairy products, bread, greens, baked potatoes, cabbage, nuts, vegetable soups, legumes, root vegetables. Vitamins, the best way to affect the potency, considered to be A, D, E and K.

No harm will products content of phosphorus, because its derivative is lecithin directly involved in the production of sex hormones. A lot of phosphorus in the liver, pumpkin seeds, nuts, brewer's yeast. In addition, improving a bad erection zinc helps. This substance contain liver, rye and wheat, oysters. Don't hesitate to pamper yourself, better to do it with chocolate, bananas and caviar. These products will provide a guaranteed result.

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