Secrets of diet in BPH and prostatitis

Diet for prostate adenoma, whether it is necessary? Treatment of diseases such as BPH and prostatitis that often takes a lot of time and effort, not to mention the accompanying depression. And in order to facilitate the disease and accelerate healing, doctors developed a special diet for prostatitis or BPH.

During the study of these diseases was noticed that some foods cause aggravation and intensify the symptoms, and some ‒ on the contrary, accelerate recovery and successfully help in getting rid of the pathology of the prostate. In this article, we will look at nutrition and the products that are useful in prostatitis.

It is possible to use

So what is the diet for prostate adenoma better? Nutrition in case of BPH and inflammation of the prostate gland should be healthy and varied. In pathology of the prostate man, it is important to understand that the rejection of the usual products – it's not "heavenly punishment", but a necessity that will help to resolve intimacy issues.

In order to avoid exacerbations of the disease and its prevention should revise its menu. Something had to give, something to add. So, what products are preferred:

• Meat. You should pay attention to these meats, as veal, rabbit, chicken and Turkey. Out of competition remains fish. This meat can be baked in foil, braise, boil, cook a souffle, steam cutlets and meatballs. If you wish, and fantasy such food will not be a burden, and nice variety to the diet.
• Fats. Diet requires a reduction in caloric food, but it does not mean that completely it is necessary to remove the fats they need to stay, but rich in unsaturated fatty acids. Contained in vegetable oils, which can and should fill a variety of salads. You must enter in your diet and nuts, especially walnuts. But to get involved fats should not be, everything should be in moderation.
• Vegetables and fruits that are out of the competition. First, increasing consumption of plant foods, you will receive a range of vitamins and minerals as a bonus. This will greatly strengthen the immune system of the body. And secondly, rich in fiber diet will protect you from constipation, which can also be the cause of exacerbation of prostatitis and benign prostatic hyperplasia.
• Zinc ‒ this trace mineral is one of the most important minerals, which is the guardian of men's health.

Diet in prostatitis and prostate cancer should be rich in zinc. Special attention in the diet should be given to the use of products like seafood, peas, pumpkin seeds and sunflower seeds, pine nuts, various cereals, sprouted wheat, celery and parsley.

In General, the word"diet" just sounds menacing, but in fact the allowed list of dishes is wide enough and hungry do not have to sit. And ignore the recommendations should not be. Diet for inflammation of the prostate gland and adenoma is one of the components of complex treatment, and without it, recovery will be complicated.

That is not

A lot, of course, have to forget. But the man should not perceive the change in the menu as a sentence, it is necessary that the prostate was healthy

You should follow these rules of nutrition:

• To exclude refractory fat (pork, beef and lamb).
• On the margarine and the mayonnaise is to put the cross is the source of harmful TRANS fats. A healthy body barely tolerate their presence in food, and the body, weakened by prostatitis or adenoma, TRANS fats can become an insurmountable obstacle to recovery.
• Diet also provides for the exclusion from the diet of smoked. Of course, properly cooked smoked food is not so much harm the body as their chemical counterparts, but levels of carcinogens they have. What is adenoma of the prostate, not benign, and hardly anyone wants to benign became malignant. Therefore, the smoked meat is better to forget.

Lovers and connoisseurs of spicy, salty, and spicy food will have to reconsider their preferences. These products are often the cause of exacerbations and strengthen the painful symptoms, because provoke a swelling of the prostate. In the diet these products are not provided, and the man should think about whether the momentary pleasure this price.

• Avoid alcohol, strong tea and coffee, sodas are the first enemy to health, diet such when the prostate does not provide.

Any disease of the prostate and these products are incompatible. They have a negative effect on the prostate gland, causing or amplifying existing symptoms of prostatitis. Alcohol, for example, may cause acute urinary retention for prostate, as it provokes inflammation of the cervical canal due to pathological effects on the mucosa of the bladder.